a place,
a practice,
a prayer
​

listen online:
i've created a little recording to help guide you through creating a place, a practice, and a prayer
for this season ahead...
​
i don't know about you - but it seems like many are dreading this winter...
dreading being inside or stuck at home...
feeling either overcrowded or totally isolated...
i think it is really important to be intentional - especially during difficult times...
and... i find it REALLY HARD to be intentional...
so i though maybe if i shared this process, it might help me also come up with a place... a practice... and a prayer for the days and months and weeks ahead...
​
we need to carve out space - both physically (by finding a place) and metaphysically (by finding the time to practice)... we need somewhere and something to nurture, hold, and sustain us for this season.
a place
somewhere external where you can rest internally...
a place to return to, day after day.
a place where you feel: alive / at peace / refreshed / cozy / safe / held…
a practice
something that feels sustainable and life-giving for the season ahead…
something that grounds you where you are.
something that connects you beyond.
a practice to come back to, day after day.
a practice that feels: grounded / transcendent / peaceful / playful / restful / hopeful / life-giving / joyful...
a prayer
words that you can come back to...
words to hold onto, day after day.
words to offer for others. words to give to yourself.
words that are full of: gratitude / grace / hope / peace / joy / compassion / love / trust.
after you listen to the recording, take some time and space to think through your ideas... to actual carve out the physical space and decide on a practice and a prayer...
and if you want more support, or to talk through the process together, just send me a message through the comments below or book a time to chat (you can book it online or message me)
together, we can walk through the process of finding a place, a practice, and a prayer...
​
and if you want accountability or a companion for sharing this journey, we can set up a weekly time to chat or go for walks in nature together over the phone... just let me know :)
​
with you,
ruthi